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Behavioral Health & Relationship Coach

Renae Cerquitella, MHR, CRC, BHCM

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  • Even if you are working with a therapist, you could benefit from enhanced support. Together, we build a plan and goals, just for you!
  • Sick and tired of repeating old behaviors and thinking patterns? I will provide alternative tools that usually take little time to master.
  • I can teach you how to lower the volume or completely destroy your negative self-talk so you can enjoy life to its fullest.
  • Through coaching you will discover, love and appreciate who you are RIGHT NOW, without the need for validation from others.
  • I can show you how to live your most authentic life, speak your truth, and welcome others to do the same.​

Fear and anxiety has become an accepted part of the human condition. It doesn't have to be for you. Instead of spending another day of your precious life teetering between fear and anxiety, discover how to replace fear and anxiety with satisfaction, joy, and purpose.

Professional Dating Sites Don't Have To Be Scary!

Binge Eating Disorder (BED)

Kill the Squirrels

Why work with me?

Fear and Anxiety

Binge Eating Disorder (BED) is the most common eating disorder among U.S. adults, yet, the least acknowledged or treated. BED can be described as uncontrollable eating at least once a week for over three months. Binges include eating beyond satisfaction, often creating pain, eating rapidly and often. Although binges can be driven by emotions, often urges to eat are unexplained, regardless of hunger. Learn if you are experiencing BED,  and how to break binging cycle.

Relationships...they are the best of times, they are the worst of times. One thing is for certain, relationships can get complicated. Learn how to manage any relationship in a more harmonic way. Whether the relationship is new, existing, ending, or with family, learn how to live peacefully and become stronger, ​no matter the circumstance.

Not real squirrels, just those pesky thought patterns that keep running through your head creating anxiety, fear, and self-doubt. Discover helpful strategies geared toward breaking old thought patterns, habits and improving quality of life. Learn to be curious about YOURSELF and have fun discovering your strengths, dreams and talents. If not now, when?

Relationship Solutions